Michelle and Ramon, parents of Davey (18 months)
Before working with Tessa, our son couldn't fall asleep independently and always needed our hand or a stroke on his back. Bedtime took a long time, often over an hour. He also woke up almost every night between 4:00 and 5:00 AM, and we had to bring him into our bed because he wouldn’t sleep in his own anymore. This affected our evenings and our own rest.
The biggest advantage is that bedtime is enjoyable again and takes much less time. Our son can now fall asleep on his own, and we can leave the room right away. He sleeps better through the night and can often soothe himself back to sleep.
Tessa’s guidance was great. She created a sleep plan and closely monitored our progress through the sleep log, giving continuous feedback which we really appreciated.
Emily, mother of Liv (6 months)
Before working with Tessa, Liv couldn’t fall asleep without crying or screaming. It was frustrating—I thought I was doing something wrong. I felt exhausted and was struggling.
Now, Liv falls asleep in her bed instead of in my arms. I no longer have to rock her, and she sleeps through the night. This gives me so much peace. Bedtime is no longer stressful, and Liv is much happier and calmer.
Tessa really listened to my story and considered my unique situation. She showed understanding and never judged my parenting style, which made me feel safe to share everything.
I would recommend sleep coaching to any parent. It gives new insights and helps you understand your child's sleep behavior.
