What we can achieve together:
Bedtime no longer feels like a battle—your little one peacefully drifts off to sleep, leaving you with more time to relax and recharge for the next day.
Night wakings become a thing of the past—your child sleeps more soundly through the night, giving you the rest you deserve and waking up refreshed.
Daytime naps become predictable and restful, leading to a happy, well-rested child who isn’t overtired or cranky.
You no longer have to rock, feed, or hold your child to sleep—your little one learns to fall asleep independently, and you reclaim your energy.
Bedtime turns into a calm, enjoyable routine—your toddler stays in bed and settles down quickly, without the frustrating marathon.
Your baby or toddler is no longer dependent on night feedings or sleep associations—you both get the rest you need, without constant interruptions.
The family bed is no longer a source of frustration—everyone sleeps better, in their own space, leading to improved rest for the whole family.
You feel energized, confident and emotionally balanced—you enjoy your days again, without the exhaustion and frustration of sleepless nights.
Quick Sleep Support Call (All ages)
€227
Perfect for parents who need quick, expert advice to tackle specific sleep challenges.
Two weeks of sleep coaching
15-minute phone call to discuss goals and expectations
Thorough analysis of the completed Sleep Assessment Form you submit
First consultation (video call, 60-90 minutes)
Personalized sleep plan delivered via email (PDF)
6 follow-up calls during the two weeks of coaching (6 x 20-minute calls, Monday to Saturday) where we’ll assess sleep logs, tweak strategies, and cheer you on every step of the way.
Final evaluation call to prepare for future challenges (45 minutes)
Two-Week Sleep Reset (6 months - 6 years)
€447
Ideal for parents looking for hands-on support to create lasting sleep habits and overcome sleep struggles with expert guidance
Two weeks of sleep coaching
15-minute phone call to discuss goals and expectations
Thorough analysis of the completed Sleep Assessment Form you submit
First consultation (video call, 60-90 minutes)
Personalized sleep plan delivered via email (PDF)
6 follow-up calls during the two weeks of coaching (6 x 20-minute calls, Monday to Saturday) where we’ll assess sleep logs, tweak strategies, and cheer you on every step of the way.
Final evaluation call to prepare for future challenges (45 minutes)
Newborn Sleep Foundations (0 - 6 months)
€297
Although a newborn baby is still too young for sleep coaching, there are plenty of resources you can use to improve your baby's sleep.
Three weeks of Sleep Improvement Support
15-minute phone call to discuss goals and expectations
Thorough analysis of the completed Sleep Assessment Form and Sleep Log you submit
First consultation (video call, 60-90 minutes)
Personalized Sleep Improvement plan delivered via email (PDF)
3 follow-up calls during the three weeks of Sleep Improvement Support (6 x 20-minute calls, Monday to Saturday) where we’ll assess sleep logs, tweak strategies, and cheer you on every step of the way.
Twins, Multiples & Sibling Support
I know that sleep challenges can feel even more overwhelming when you have more than one little one needing support. That’s why I offer a special rate for families with twins, multiples, or siblings.
All prices include VAT.
All consultations and coaching sessions take place online via video calls—flexible and accessible no matter where you are in the world.
If you prefer an in-person consultation, additional charges apply for travel time and expenses.
